by jacobfletcher | Mar 11, 2017 | Active Adult, Blog, Lifestyle, Uncategorized, Wellness
For totally different reasons. While you may read countless articles about why you should exercise, some of the health benefits are more obvious: weight maintenance, stress relief, longevity, muscle mass, etc. As the owner of a CrossFit gym, I’ve heard every reason...
by jacobfletcher | Sep 10, 2015 | Blog, Children, News, Pregnancy, Uncategorized
Well Beings is so happy to host a table at the grand re-opening of The Family Room this Saturday, September 12 from 3-7pm. Please be sure to stop by and say hello while checking out all the wonderful classes and events that are upcoming at The Family Room in their...
