by jacobfletcher | Aug 1, 2021 | Blog, Children, Lifestyle, Uncategorized, Wellness
As we approach the back to school season two things come to my mind, 1) HOLY COW! How is it back to school time already?!!!??? 2) Backpack safety. HOLY COW! How is it back to school time already? I’m sure, on the one hand, everyone can relate to this sentiment and on...
by jacobfletcher | Mar 11, 2017 | Active Adult, Blog, Lifestyle, Uncategorized, Wellness
For totally different reasons. While you may read countless articles about why you should exercise, some of the health benefits are more obvious: weight maintenance, stress relief, longevity, muscle mass, etc. As the owner of a CrossFit gym, I’ve heard every reason...
by jacobfletcher | Feb 27, 2017 | Blog, Uncategorized, Wellness
5 Ways Chiropractic Can Help Boost Your Immune System Whether you have a full-blown cold, suffer from asthma or allergies, or just feel like something is “off,” receiving a chiropractic adjustment may help cure what ails you. While chiropractic adjustments don’t...
by jacobfletcher | Nov 30, 2016 | Blog, Children, Uncategorized, Wellness
With the colder temperatures comes more time indoors near other people and fewer opportunities to get out and get fresh air. In other words, cold and flu season is upon us. As adults, we are familiar with the phrase that something is “going around” as we seemingly...
by jacobfletcher | Aug 24, 2016 | Blog, Pregnancy, Uncategorized, Wellness
Giving birth is one of the most precious gifts. However, sometimes pregnancy is far from enjoyable. The female body undergoes so many changes during those nine months to become hospitable for your little one, and during that transformation, your body might have to...
by jacobfletcher | Mar 29, 2016 | Blog, Children, Uncategorized, Wellness
Are you frustrated with your child continually getting ear infections, even though they’ve taken antibiotics? Many young children suffer from chronic ear infections and receive medicine for them that proves to be ineffective, or are directed by doctors to take the...