by jacobfletcher | Aug 1, 2021 | Blog, Children, Lifestyle, Uncategorized, Wellness
As we approach the back to school season two things come to my mind, 1) HOLY COW! How is it back to school time already?!!!??? 2) Backpack safety. HOLY COW! How is it back to school time already? I’m sure, on the one hand, everyone can relate to this sentiment and on...
by jacobfletcher | Jun 1, 2017 | Active Adult, Blog, Lifestyle
Colorado is known to be a draw for people because of the abundant opportunities for an active lifestyle that the state provides. Thanks to the four seasons and a variety of terrain, there is a place for you to get active your way, no matter what that might be. If...
by jacobfletcher | Apr 3, 2017 | Active Adult, Blog, Children, Lifestyle
Are you reading this on your smartphone or tablet? Freeze! What’s your posture like? There’s a very good chance that your neck is bent forward and down as you look down at the screen. Now lift your head and look up, stretching your neck back in the opposite direction...
by jacobfletcher | Mar 11, 2017 | Active Adult, Blog, Lifestyle, Uncategorized, Wellness
For totally different reasons. While you may read countless articles about why you should exercise, some of the health benefits are more obvious: weight maintenance, stress relief, longevity, muscle mass, etc. As the owner of a CrossFit gym, I’ve heard every reason...
by jacobfletcher | Oct 26, 2016 | Blog, Lifestyle, News, Uncategorized
Calling all clients and soon-to-be clients! You won’t want to miss out on the fun at Well Beings Chiropractic this month! We will be collecting food items to donate to The Action Center of Jefferson County all month and giving back to our clients at the same...
by jacobfletcher | Sep 29, 2016 | Blog, Children, Lifestyle, Uncategorized
Putting your little one down to bed can be a trying task. You want your child to have a good night’s sleep so they can be their best the next day. And you always want them to have a good night’s sleep so that YOU can have a good night’s sleep. But fear not, pediatric...