by jacobfletcher | Jun 1, 2017 | Active Adult, Blog, Lifestyle
Colorado is known to be a draw for people because of the abundant opportunities for an active lifestyle that the state provides. Thanks to the four seasons and a variety of terrain, there is a place for you to get active your way, no matter what that might be. If...
by jacobfletcher | Apr 3, 2017 | Active Adult, Blog, Children, Lifestyle
Are you reading this on your smartphone or tablet? Freeze! What’s your posture like? There’s a very good chance that your neck is bent forward and down as you look down at the screen. Now lift your head and look up, stretching your neck back in the opposite direction...
by jacobfletcher | Mar 11, 2017 | Active Adult, Blog, Lifestyle, Uncategorized, Wellness
For totally different reasons. While you may read countless articles about why you should exercise, some of the health benefits are more obvious: weight maintenance, stress relief, longevity, muscle mass, etc. As the owner of a CrossFit gym, I’ve heard every reason...
by jacobfletcher | Jan 26, 2017 | Active Adult, Auto Accident, Blog, Children, Uncategorized
When you’ve been in an auto accident, there is more that you should be on the lookout for than signs of whiplash. At Well Beings Chiropractic in Lakewood, we see numerous clients who have been in car accidents, and we focus on treating each individual’s symptoms...
by jacobfletcher | Jan 26, 2016 | Active Adult, Blog, Children, News, Uncategorized
Well Beings will join with hundreds of chiropractic offices across the nation this month to raise awareness about and funds for the Oklahaven Children’s Chiropractic Center. Oklahaven, a non-profit organization dedicated to making sick children well using...
by jacobfletcher | Dec 29, 2015 | Active Adult, Blog, Lifestyle, Uncategorized, Wellness
It’s that time of year when we are setting our New Year’s Resolutions and Goals for 2016. Many of us start out with grand ideas of changing everything from our exercise routines and the meals we eat to keeping in touch with old friends and getting more involved in...
