WE MOVED! 3810 Pierce St, Suite A, Wheat Ridge Colorado, 80033 303-238-6500 [email protected]

Fitness Workshop

Are you getting the results you are looking for in your fitness training? This class will explore why muscle imbalances slow fitness results.

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How Massage Complements Chiropractic Care

Problems in the musculoskeletal system can hinder the body’s natural healing process and can cause dysfunction and pain. It is important to treat the soft tissues, such as muscles and tendons to help prevent subluxations and lessen the accompanying pain.

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Pain has a purpose.

Pain is not fun. It is not convenient. However, it does serve a purpose. Fortunately or unfortunately it is one of the signals of the body that people listen to the most. It is not an indicator of health but it is a flashing light that makes us stop and take inventory.

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Happy Mother’s Day!

The last six months with Jack have been a day by day adventure. Each day we explore “newness” together; new emotions, new motor developments, new language,

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Running Season

5k season is here!  Whether you are a beginner runner like myself or a seasoned athlete, are you giving your body what it needs to support your training efforts and setting yourself up for success?  Here are some simple tips that will keep you running: Train- This...

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Children and Chiropractic

At Well Beings, we are seeing a lot of children who are experiencing challenges to their immune system (croup, sinus infections and ear infections). Jack and I just went through the process of upgrading our bodies by processing a cough and cold. Upgrades are not...

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Gratitude Journal

Do you keep a gratitude journal? A gratitude journal is a daily record of the things for which you are thankful. These things can be large or small. Some examples of things you might include are:I am thankful for my family; I am thankful for my job; I am thankful for...

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