Fitness Workshop

Fitness Workshop With Tom Menting Certified Personal Trainer & Golf Fitness Instructor June 20th 6:30 – 7:30pm   Are you getting the results you are looking for in your fitness training? This class will explore why muscle imbalances slow fitness results....

How Massage Complements Chiropractic Care

Problems in the musculoskeletal system can hinder the body’s natural healing process and can cause dysfunction and pain.  It is important to treat the soft tissues, such as muscles and tendons to help prevent subluxations and lessen the accompanying pain. ...