by jacobfletcher | Apr 2, 2012 | Active Adult, Blog, Lifestyle, Uncategorized, Wellness
5k season is here! Whether you are a beginner runner like myself or a seasoned athlete, are you giving your body what it needs to support your training efforts and setting yourself up for success? Here are some simple tips that will keep you running: Train- This...
by jacobfletcher | Apr 2, 2012 | Blog, Children, Uncategorized, Wellness
At Well Beings, we are seeing a lot of children who are experiencing challenges to their immune system (croup, sinus infections and ear infections). Jack and I just went through the process of upgrading our bodies by processing a cough and cold. Upgrades are not...
by jacobfletcher | Apr 2, 2012 | Blog, Children, Pregnancy, Uncategorized, Wellness
Recently we have had several inquiries about whether or not chiropractic adjustments can help with a baby that is in the breech position. Let’s explore how and why chiropractic adjustments can help. What is breech presentation? The ideal presentation/positioning of...
