Running Season

by | Apr 2, 2012 | Active Adult, Blog, Lifestyle, Uncategorized, Wellness

5k season is here!  Whether you are a beginner runner like myself or a seasoned athlete, are you giving your body what it needs to support your training efforts and setting yourself up for success?  Here are some simple tips that will keep you running: Train- This...

Children and Chiropractic

by | Apr 2, 2012 | Blog, Children, Uncategorized, Wellness

At Well Beings, we are seeing a lot of children who are experiencing challenges to their immune system (croup, sinus infections and ear infections). Jack and I just went through the process of upgrading our bodies by processing a cough and cold. Upgrades are not...